Present and connected, any place, any time.


Mindfulness meditation and mindful living workshops in Shanghai

Find Out More

Luna Mindfulness teaches you the empowering skill of meditation and how to find mindful moments at any time in your day to create more peace and stillness in your life.


Mindfulness means to pay attention, on purpose and without judgment. This can be done through meditation or through your daily habits such taking a shower, drinking a cup of coffee or travelling to work. Luna Mindfulness brings mindfulness meditation classes and mindful living workshops to Shanghai for both adults and children. In a relaxed and friendly way, Luna’s classes and workshops teach you the skill of meditation as well as how to lead a more mindful lifestyle, helping you to feel more calm and reduce stress.

events and workshops

Events and workshops


Meditation Class

Weekly guided group meditation and discussion at Un Caffe Bar (near West Nanjing Road metro), every Monday 8-9pm

Mindful wine tasting

Practise mindfulness and enhance this sensory experience of wine drinking at the same time

Mindful Kids workshops

Teach your children life-long present moment awareness through child friendly meditations and engaging mindfulness activities

Mindful Schools

Mindfulness clubs for children and training for teachers and parents



"You can’t stop the waves, but you can learn to surf."



Jon Kabat-Zinn


"The quieter you become, the more you are able to hear"



Rumi


"If I accept the warmth and sunshine, then I must also accept the thunder and lightning"



Khalil Gibran

Let's Get In Touch!





Lunabutton




18662401087





WSC (FitSpace), 969 WuDing Lu

武定路969号

SMALLCHINA Community Deals!






WOW! The following discounts Only for members!


Enjoy 5 discount


Become a SMALLCHINA member and enjoy our membership deals!



Claim your membership now!